Flexibility Masterclass For Climbers

January 18th

6:00 - 7:30pm PST on Instagram Live & Facebook (Modus Athletica Climbing Training Group)

#1 Knowledge

• Understand the difference between stretching and flexibility
• Contractions and Isometrics

#2 Process

• How to implement this to get strong and flexible at end ranges

#3 Application

• Overview of programming

When you sign up, you'll get an EXCLUSIVE discount, bonuses, and first dibs on the next round of Stretch Mechanic starting Feb 1st.