⭐️ Special: FREE Online Masterclass for intermediate and advanced climbers👇
How To Advance Your Climbing Without Overwhelming Your Schedule
- Masterclass -
Train Smart Climb Harder
Effective and Efficient Program Design Tips For Training Beyond Your 30's
Join Coaches Mercedes & Katja
in this masterclass...
- Discover how to train effectively without information overload
- Unlock the power of efficient session planning to enhance your climbing performance
- The truth about training and injuries
- Redefining age: Smart training for lifelong climbing
> Do you want to train but don't know where to start (either because you feel overwhelmed or don't have enough information?)
This webinar will provide you with clarity and focus so you can start training tomorrow
> Do you want to train but feel you don't have enough time?
Learn the best strategies for making the most out of your time while progressing your climbing (90% of our athletes are busy adults)
> Do you want to train but are worried about getting injured (or getting injured a lot while training)?
Discover how to balance training with recovery to minimize the likelihood of injury. Most injuries occur due to too much intensity. We'll show you how to avoid this.
> Do you want to train but you think you are too old for that?
Believe us, you are NEVER too old to start training. Learn the essentials of what and how to train as an older adult, so you can set yourself up for a lifetime of adventure full of health and vitality.
If you think you are too old to train today, how will you feel tomorrow or next week?
Today is the best day to get started. Let's go!
Your Coaches
Mercedes Pollmeier, MS, CSCS
Founder of Modus Athletica, Climbing Movement & Conditioning
Kajta Dove, PhD
Modus Coach, Climbing & Mindset Coaching
Climbers are RAVING About This Masterclass:
"Thank you Mercedes at Katja for a fantastic presentation! Think I'll be watching these over as I put together next years training plan. Thanks again for the excellent content, much appreciated." - Peter
"Thanks so much! Very informative, a great session." - Tegan
"Thank you for sharing your knowledge!" - Zofia
Sign up here
Train Smart Climb Harder
Masterclass
