Modus Cafe: Conversations Beyond Climbing

Modus Cafe: Conversations Beyond Climbing

Hosted by: Mercedes Pollmeier & Katja Dove

Welcome to Modus Cafe. Join us for fun, light-hearted, and educational conversations around training, athletic longevity, and the human side of climbing. Hosted by Certified Strength and Conditioning Coach, Mercedes...

Episodes

43. Gym Climbing vs. Training Boards

Season #1

Have some fun with us in today's episode and let's discuss differences between board climbing and gym climbing. The advantages, disadvantages, and how to adapt your training to each! Which do you prefer to climb on?...
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42. Injury, Recovery, and the In-Between

Season #1

In this solo episode of Modus Cafe, I get vulnerable about my struggle through an elbow injury. Recovery was about two years which is the longest recovery I've experienced. I questioned my identity as a climber, as a...
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