Programs Podcast Blog

Intro to Training Masterclass Pull Up Masterclass Flexibility Foundations Course

About

Log In

TRAINING TIPS

—

Motivation | Tip Tuesday Jan 18, 2021

Here is another installment of Tip Tuesday, All about Motivation!

Watch it on YouTube here.

Listen to it right here:

Read...

Continue Reading...

Categories

All Categories climbing technique climbing training foam rolling gear goal setting habit habits myofascial release recover from climbing sessions self massage training tip tuesday trigger points winter gear

Follow Us

Programs Podcast Blog

© 2024 Modus Athletica

Want to join MPT but would like a preview of what Modus has to offer?

Sign up to receive access to my FREE masterclass:
How to Create Your Own Training Program

By subscribing you'll also receive all my best advice on climbing training, strength, nutrition and flexibility.