Programs Simple Strength Peak Nutrition Blog
FREE Content!
Intro to Training Masterclass Pull Up Masterclass Flexibility Foundations Course
About

TRAINING TIPS

—

Winter Climbing Essentials | Tip Tuesday Jan 26, 2021

Watch the YouTube Video here. 

Listen to the audio from the YouTube Video



In this video, I go over the essential gear that I personally take...

Continue Reading...

Categories

All Categories climbing technique climbing training foam rolling gear goal setting habit habits myofascial release recover from climbing sessions self massage training tip tuesday trigger points winter gear