Climbing & Training Blog
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ALL ABOUT STRENGTH TRAINING
Jan 07, 2025
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Have you ever tried to high step on a climb, managed to place your foot on a hold that is close to your hips, but couldn’t stand up on it?...
FITTING YOUR TRAINING INTO A BUSY SCHEDULE
Jan 07, 2025
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We all have the best intentions when it comes to training. We set our sights on a lofty goal, research training plans, order dumbbells and...
ELBOW PAIN AND PULL UPS
Jan 07, 2025
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Have you ever jumped into a new training program feeling super motivated, then wound up hurting after your first couple of sessions? Unfamiliar...